Are you ready for the ultimate girls trip to Italy? Think pasta, Aperols, city-exploring and more! We're going from Rome to Sorrento in 7-stunning days on this dream trip! In Rome, we’ll explore the Colosseum, the iconic Spanish Steps, the Trevi Fountain (Lizzie McGuire who?) and much more. Next, we are off to the birthplace of pizza...Naples! We'll get our MasterChef hats on as we go for a food tour to try lots of traditional dishes and finish it all off with some limoncello - it would be rude not to right? After exploring Pompeii, Mount Vesuvius AND Herculaneum, we'll finish off in Sorrento, Capri and Positano - you can’t say we don't spoil you! With stunning sunsets and incredible vibes its the perfect place to round up this dreamy Italian girl's trip.

What's Included

Meals
7x Breakfasts 1x Dinner

Activities
Rome walking tour Colosseum Tour Entrance to the Roman Forum Entrance to Palatine Hill Naples Street Food Tour Visit Pompeii Visit to Mount Vesuvius Herculaneum guided tour Path of the Gods hike Visit Positano Capri Chairlift Capri Botanical Gardens

Transport
Trains in and in-between each location Private transports

Tru Leader
Your amazing guide! It's like travelling with your best friends & one of them happens to know where they're going!

Accommodation
The accommodation for this trip is a mixture of twin or triple rooms and dormitories.
Rome
Naples
Sorrento

We're in Rome!!! This accommodation is perfect for exploring this incredible city. It's close to the metro so navigating the streets and the incredible history of Rome will be super easy!

Next up is foodie haven aka Naples! We love it here and our accommodation is perfect for nightlife, exploring and experiencing Naples' culture.

The ultimate way to finish our Italian adventure! We are here in Sorrento and we have this gorgeous view from our accommodation to finish the trip in style! What more could we ask for?

Bucket List
Explore the Collusseum
Naples Food Tour
Path of the Gods Hike
Trevi Fountain

Tour Itinerary

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8
Day 1

Welcome to Italy

Welcome to Italy! Hop off the plane and make your way into the centre of Rome - if it’s your first time in Italy you’re in for a real treat! Spend the day exploring, and check out the stunning Vatican City if you fancy ticking off two countries in one day! In the evening we’ll head for some dinner and drinks - and grab a well-deserved Aperol too of course! We can also venture onto our accommodation's awesome rooftop to get some great views over the city! The perfect first day if you ask us...

Rome
Day 2

Let's explore Rome...

Today we are going to get our bearings in Rome and tick off some of the bucket list sights in the city! We’ll start with a walking tour because there’s no better way to explore than by foot! We’ll see the iconic Spanish Steps, the Trevi Fountain, the Piazza Venezia & the Pantheon. After a busy morning, we’ll head over to the main event…The Colosseum. Here we’ll explore and learn a bit about the history (sadly we cannot guarantee Paul Mescal will make an appearance.) Our tickets will also include entrance to the Roman Forum and Palatine Hill which are definitely worth a visit but we won’t judge you if you want to find the closest place to have an ice-cold drink…After a busy day, tonight, we will have a chilled evening before grabbing some dinner! We can also explore the Trastevere Area which has got some super cute outdoor restaurants & a nice square with live music - whatever you fancy doing it's going to be a magical evening in Rome :)

1 x Breakfast
Rome Walking Tour, Colosseum Entry and Tour
Rome
Day 3

Foodie Heaven

Are you ready for gooood food? Well, that’s great because we are headed to the food capital of the south! Our mouths are watering already. Once we arrive we’re headed straight for a local food walking tour! We’ll try some typical Neapolitan foods like Mozzarella, deep-fried pizza, pasta, babà, limoncello and more - get ready for a taste sensation like no other. We’ll spend the evening however you’d like, Naples has a great nightlife but if you fancy a chilled bar the city has plenty of those too - it’s your time - spend it how you’d like.

1 x Breakfast, 1 x Dinner
Train from Rome to Naples
Naples Street Food Tour
Day 4

Discover Pompeii's history

We’re in for an amazing, historical day today! One of the must-visit spots in Italy is Pompeii which is where we are headed this morning. We are located perfectly so today’s journey to the site won’t take long! This ancient city *cue Cunk on Earth voice* on the outskirts of Naples was buried under metres of ash after the eruption of Mount Vesuvius in 79 A.D and what remains is an amazing insight into the lives of those that once lived there. Luckily we will have plenty of time to explore and learn about Pompeii - it's going to be epic! After the morning in Pompeii, it’s up to you if you want to spend longer to explore or head back to Naples for the rest of the afternoon.

1 x Breakfast
Transports from Naples to Pompeii
Exploring Pompeii
Day 5

Herculaneum and epic views of Naples

Now we have seen Pompeii it would be rude not to discover more about this period. Today we are hiking Mount Vesuvius - yeah baby! It’ll only take us about half an hour to climb up to the top and once we are at the top you’ll have great views over Naples and the stunning sea, endless photo opportunities and of course a cafe for some refreshments too. Then we are off to Herculaneum which is another site affected by the volcanic eruption. It is a lesser-known spot to visit but the preservation here is even more detailed and intimate making it a must-visit location before we travel down to the next spot…Sorrento!! Once we arrive we’ll have a wander around this incredible town overlooking the Bay of Naples, stop for a drink to watch the sunset and then head out for dinner.

1 x Breakfast
Climbing Mount Vesuvius, Guided visit to Herculaneum, Sorrento Orientation Walk
Private Transfer to Sorrento
Day 6

Path of the Gods Hike!

The early bird catches the worm so we’re headed out early today to do the Path of the Gods Hike. The earlier the better for today's hike, it’ll be cooler and quieter (aka less chance of being photobombed!) The hike will take around 4 hours but we'll take our time and stop lots for photos and snacks along the way. There’ll be amazing views and even a cute little lemon slushy stop to keep us cool! At the end of the hike, we’ll arrive at Positano where we will relax, grab some lunch and explore a little bit before getting a bus back to Sorrento! It’s been a big day of exploring by foot so this will be a nice relaxing drive back! It’ll also be the perfect time to go through all your photos from the hike today and do a cheeky insta post.

 

Please note: This activity is not possible when the weather is bad. When the weather is poor we will instead head to Positano by van and spend the afternoon there. Don't worry, either way, we'll see the magic of Positano.

1 x Breakfast
Sorrento & Positano
Path of the Gods hike and visiting Positano
Day 7

Capri, Aperols and epic views!

It’s our final full day on tour - tears all around! Today’s another early start as we hop on the ferry in the morning which takes around an hour. Once we arrive in Capri we’ll be free to roam as we wish! To get up to the piazza and upper town we can walk, jump on board the funicular or catch a bus. We’ll all get the chairlift up to the highest point of the island to make the most of the incredible views and we’ll also explore the Giardini di Augusto, a beautiful botanical garden. It is the perfect way to spend our penultimate day. In the evening we’ll have our final dinner as a group whilst drinking Aperols and eating tiramisu as the sun goes down. What an incredible trip it has been.

1 x Breakfast
Capri and Sorrento
Visiting Capri, Chairlift & Giardini di Augusto (Botanical Garden)
Day 8

Chilled checkout!

It’s time to say Ciao. Today is a chilled check out and if we’re honest we’re not quite ready to say goodbye. If you’re planning on travelling more of Europe your Travel Ninja is on hand with recommendations and to help with onward travel plans. It’s been an amazing 8 days of exploring in Italy. We have eaten like kings, seen the most breathtaking views and had THE most fun! We’ve created memories to last a lifetime and taken enough pics to spam your Instagram for the next 12 months. You’re part of the TruFam now and that’s for life so it’s not goodbye it’s see you later! Or should we say…Pasta la vista baby!

1 x Breakfast

Trip Departure Dates

Dates START - ENDAvailability REMAINING SPOTSPrice PER PERSON
May 2025
DATE: START - END31 May 2025 - 7 Jun 2025 priceU$2,295.00

FAQS

Where does the trip start & finish?

The trip begins in Rome and ends in the Sorrento area.

Which airport do I need to fly to?

You will need to fly into Rome.

There are two airports you can fly into. Leonardo da Vinci International Airport (FCO) or Rome Ciampino Airport (CIA

Is my arrival transfer included or how do I get to the start hostel?

An arrival transfer is not included on this trip. Both airports in Rome have transport links into the city. The closest train station to the start hostel is Bologna Metro Station or Tiburtina Station which are both a 5 minute walk from the hostel.

What is the closest airport to the end destination?

Naples Airport (NAP) is the closest airport to the end destination.

 

From Sorrento, it’s easy to get a direct bus or a train to Naples airport. Your Travel Ninjas will be able to help book these locally.

 

If you’re booking a flight on the last day of the tour, please book an afternoon flight as the first train from Sorrento to Naples leaves at 6am.

How do I get back to the start location?

There will be a few options to get back to Rome, which is the start location. These range from bus, train or plane travel!

This is not included in the tour price and the prices will vary depending on which option you go for. Your Travel Ninja will be able to help advise the best options for you.

What kind of accommodation is included on this trip?

The accommodation for this trip is a mixture of twin or triple rooms and dormitories.

The dormitories will be a range of 4-6 beds per dorm and it’s possible that these will be mixed sex. The dorms will be for the exclusive use of TruTravels so you will only ever be sharing with other people on the same tour.

Some of the accommodation will have shared bathrooms, located outside the dorms.

How much is a pre-night accommodation?

Due to the seasonal changes in accommodation prices please contact our sales team at info@trutravels.com to get the most accurate price.

Does this trip require a good level of fitness?

We would consider this a more active tour than some of our other European adventures as we include a longer walk on day 6 - the Path of the Gods hike! The trail is about 7km (4.5 miles) long and can take anywhere from 3 to 5 hours. There are some points on the walk that might be steep or have uneven terrain and be prepared for the stairs down to Positano - 1700 in total!

 

But don’t worry, if you don’t feel up for tackling the stairs then there is the option of hopping on a local bus and meeting the group there!

 

We always receive different levels of fitness on our tours, at the end of the day the important thing is to bring good vibes & positive attitude and you will make it!

Can you cater for dietary requirements on this trip?

Let us know when you are booking your trip about any requirements you might have so we can plan ahead! Please note that the food tour on day 3 doesn’t cater for gluten free but we will try our best to find an alternative for you.

Are there any baggage restrictions for this trip?

There is no limit on the baggage allowance - however, you will need to be able to place the luggage in the storage facilities on the train. Often these will be overhead. We recommend bringing a backpack which will be easier to store on the train.

What is the currency?

The currency is euros (EUR).

Do I need a visa?

Yes! ETIAS are now needed to enter the EU if you are from outside the EU. These cost around €7 and need to be sorted at least 4 days before you travel. To find out more about this and to get more accurate advice please refer to your country's government website.

0 people have this in their basket!
X

Our website uses cookies to ensure you have the best possible experience and to deliver epic content specific to you. We also share info about your use of our site with our social media, advertising and analytics partners. By clicking "Accept", you agree to the storing of cookies on your device to deliver and maintain our website core services, analyze site usage and assist in our marketing efforts, including advertising personalisation. Choose "Manage" to pick specific cookies you're okay with or to change your preferences.
Have a read of our Privacy Policy to learn more.

Accept Manage ?